![]() ![]() However, having experiences that challenge your mindset and approach to your work will have a positive impact on your performance and ability to “step up” during times of change and uncertainty. It's not easy to make the leap into areas that are new and unfamiliar. If you want to get out of your comfort zone, getting a new job may be just the jolt you need to revitalize your career and start a new journey. According to the most recent Bureau of Labor Statistics tenure report, the average employee tenure is 4.2 years people are changing jobs all the time. However, most people leave their job at some point. Many people stay in a job (and subsequently, their comfort zone) for a variety of reasons: They fear losing job security, they may be wary of leaving behind their colleagues, or they're simply anxious about the unknown. It may seem like an obvious option, but changing jobs or moving into a new industry is no small undertaking. Moving into a new job may be the ultimate approach to leaving your work comfort zone behind. Related: If You Want to Be a Good Leader, Never Stop Learning 4. No matter your role, there is likely a range of technological tools that can help you do your job differently and more efficiently. For example, a time-management app that syncs with your work calendar might help you avoid overbooking your day, or learning how to create macros in Excel could improve your analytical proficiency. You can get out of your comfort zone by learning new technology that upgrades your skills, makes you more productive, and helps you communicate with your co-workers in new ways. Video, chat, and collaboration platforms continue to evolve and change the way people work. In this digital age, technology affects just about every aspect of work life. Once you've taken the first steps to address your fears, it will be that much easier to overcome them eventually. If looking at a report with lots of charts and graphs makes your head spin, look for an online course on quantitative analysis or ask someone in the office to help you understand how to approach the latest company sales report. If you feel uncomfortable speaking in front of a room full of people, it may be helpful to take a public speaking course. If you've shied away from new job opportunities or role changes because you have a certain set of fears, such as public speaking or flying on planes, perhaps now is the time to face those fears. Sometimes people remain in their comfort zone because it prevents them from having to engage in activities they find scary or intimidating. Not only will an additional set of responsibilities challenge you to find new ways to be productive, but it will also provide new opportunities to work with different people, processes, or technology. Few companies have a shortage of work to go around, so it's likely that if you raise your hand to take on a new project or deliverable, it'll be yours. When you participate in a new company initiative, take on a new team project, or offer to train your co-workers on a new process, you're not helping just the company and your colleagues, but also yourself. The goal is not to pack more work into your already busy schedule, but to allow a new challenge to break your routine just enough that you're stretched to think and act differently than before. One of the quickest ways to change up your work life is to take on a new responsibility. If you think you may have fallen into a rut, here are some ideas to help you break free from your comfort zone at work. Research suggests that you can greatly increase your productivity, creativity, and ability to cope with change by stepping out of your comfort zone and doing things that give you a healthy amount of anxiety. ![]() Unfortunately, staying in your comfort zone can put you in a work rut where you miss out on new challenges and the ability to grow. At work, it might be the position you've been in long enough to know and anticipate just about every aspect of your job - the people, the everyday challenges and how to solve them. Everyone's got a comfort zone it's that place where familiarity and routine provide you with a sense of safety and predictability. ![]()
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